i am going on a detox diet. feel better in 2 weeks.wow huh.
i feel so tired and dizzy lately. and i have many brain fogs.Sometimes i don't know what i am doing.feels like shit especially when solving maths equations my head just spins.... feel like it is doing some stupid ballet. feel so burden with toxic. for more information go to womentowomen.com

omg. so freaking angry. i hav shitty choir tmr.when the weather is so nice to sleep in and so bfy. i am notnotnotnotnotnotnotnot going.



food to avoid: fried food,chocolate,soft drinks, sweets, sugar, proccessed food (no instant noodle), no snacking. snack on fresh fruits and veggie .

note to self: try to avoid anything fried in the canteen. cut down on wanton noodles,hokkien mee,nasi lemark, fried beehoon.the burgers at the milo store. try to have dinner at home. buy more fruits. dont buy fries and chickens on fried food days. throw away my potato chips in the fridggggge. dont drink the root beer at home. drink peel fresh fruit juice everyday. absolutely no snacking on unhealthy stuff during tuition( cannot be influence by candies) bring nuts to school to snack on the healthy ones with omega s fatty acids. drink vitagen to promote a healthy digestive system.yoghurt mannnnn. all this for 2 weeks I CAN DO IT.


if you happen to see a greedy dione stuffing her mouth with whatever forbidden food, pls smack her hand snatch her food and tell her it is for her own good. you will be greatly appreciated and loved. <333333



starting on saturday! wish me loads of luck.